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How to Hide the Menu Bar in macOS Ventura and Sonoma

When Mac OS X El Capitan debuted in 2015, it allowed you to hide the menu bar.  This was the first time you could do this on our Mac. I like having the menu bar easily visible, but if you don’t, we’ll look at how to hide it in macOS Ventura.

What is the menu bar?

But first, let’s look at what the menu bar is. It runs runs along the top of the screen on your Mac. You can use the menus and icons in the menu bar to choose commands, perform tasks, and check status, as show in this graphic from Apple’s support page:

Menu Bar heading
Menu Bar heading

How to hide the menu bar in macOS Ventura

Okay, now let’s look at how to hide it in macOS Ventura.

Menu bar
Menu bar
  • Click the Apple icon  and select System Settings.
  • Select Desktop & Dock.
  • Scroll down to the Menu Bar heading.
  • Click the drop-down next to Automatically hide and show the menu bar.
  • You can choose from Always, On Desktop Only, In Full Screen Only, or Never
Menu bar hide options
Menu bar hide options
  • Select Always if you want to automatically hide the top menu bar all the time and show it only when you take the mouse pointer to the top of your Mac’s screen.

How to hide the menu bar in macOS Sonoma

The steps for hiding the menu bar in macOS Sonoma are slightly different in macOS Sonoma, as Apple has moved the menu bar options from the Desktop & Dock section of Settings to the Control Center section.

  • Click the Apple icon  and select System Settings.
  • Select Control Center.
  • Scroll down to the Menu Bar heading.
  • Click the drop-down next to Automatically hide and show the menu bar.
  • You can choose from Always, On Desktop Only, In Full Screen Only, or Never
  • Select Always if you want to automatically hide the top menu bar all the time and show it only when you take the mouse pointer to the top of your Mac’s screen.
Dennis Sellers
the authorDennis Sellers
Contributing Author
Dennis has over 40 years of journalism experience and has written hundreds of articles. For the past 20-plus years, he's been an online journalist, covering mainly Apple Inc. He's written for MacCentral, MacWorld, MacMinute, Macsimum News, Apple Daily Report, and is now contributing editor at Apple World Today.
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